Tuesday 26 April 2016

5 Best High Fiber Food for Weight loss. : PART 2

By  at 10:16:00    2 comments

5 Best High Fiber Food for Weight loss 

 As in our last blog we have discussed about 5 fibre foods that helps a lot in weight loss. In this blog we are continuing the same section , here we will discuss next 5 fibre foods that helps a lot in weight loss.

 If you want to refer Part-1 then you can refer it by clicking here.

 As we know for achieving fit health 70 % percent is diet plan and rest 30% is exercise what you do.
So in this post i am goona tell you the high fiber food that helps a lot in weight loss. Lets start.



1: BULGUR WHEAT

bulgur-wheat
Bulgur Wheat

2: BAKED ACORN SQUASH

BAKED ACORN SQUASH
BAKED ACORN SQUASH


3: RAW AVOCADOS
RAW-AVOCADOS
RAW AVOCADOS

4:ARTICHOKE HEARTS

ARTICHOKE-HEARTS
ARTICHOKE HEARTS
5:COOKED NAVY BEANS

COOKED-NAVY-BEANS
COOKED NAVY BEANS



 In our next blog we will discuss about each rich fiber foods in details.. will be posting link soon.

2 comments:

  1. fitnesshealthforever22 April 2019 at 05:32

    I came across this on Google, and I am stoked that I did. I will definitely be coming back here more often. Wish I could add to the conversation and bring a bit more to the table, but am just taking in as much info as I can at the moment. Thanks for sharing.

    Health Fitness Food

    ReplyDelete
  2. Studio Figura Slimming Therapy Center13 June 2021 at 00:29

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