5 Best High Fiber Food for Weight loss
As in our last blog we have discussed about 5 fibre foods that helps a lot in weight loss. In this blog we are continuing the same section , here we will discuss next 5 fibre foods that helps a lot in weight loss.
If you want to refer Part-1 then you can refer it by clicking here.
As we know for achieving fit health 70 % percent is diet plan and rest 30% is exercise what you do.
So in this post i am goona tell you the high fiber food that helps a lot in weight loss. Lets start.
1: BULGUR WHEAT
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Bulgur Wheat |
2: BAKED ACORN SQUASH
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BAKED ACORN SQUASH |
3: RAW AVOCADOS
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RAW AVOCADOS |
4:ARTICHOKE HEARTS
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ARTICHOKE HEARTS |
5:COOKED NAVY BEANS
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COOKED NAVY BEANS |
In our next blog we will discuss about each rich fiber foods in details.. will be posting link soon.
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