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So Finally you came out from your comfort zone and decided to sweat , ya Sound's too good.But are you ready with your Beginner workout ... -
As now days every 4th person is facing the problem of having big belly, this is mostly common in people who spends most of their time in... -
Summer Best time for Weight Loss If you want to get into shape and want to cut down those extra pounds of fat, now is the best time t... -
Benefits of Eating Beet Root When we talk about right food, how can we forget Beet roots ? Most of us didn't include beetroot ... -
Fitness-Motivation Other Articles: Vegan-Protein Sources , Reduce Weight Naturally , Aerobic Workout for Flat Tummy , ... -
Here are the top 10 Mantra that will keep you Healthy and Fit. Drink Lot of Water Do your Exercise Breather Fresh Air Go Outside wh... -
First Meal : Breakfast Remember the saying..” Eat breakfast like a king, lunch like a prince and dinner like a pauper !” The very fir...
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