Monday, 2 May 2016

Benefits of Drinking Lemon, Honey with Warm Water

  
Benefits of Drinking Lemon, Honey with Warm Water

1: Lemon, Honey with Warm Water
Drinking lemon honey mixed with warm water everyday early morning with empty stomach is one of the best way to cut down extra pounds of fat. This mixture you can take as a replacement of morning coffee or tea.



benefits-of-honey-with-hot-water-and-lemon
Benefits of  Lemon, Honey with Warm Water
This combination is one of the home made Indian remedies for weight loss. You may feel weak and hungry for the first two days, but will be then normal, so don’t stop taking this remedy if you feel weak and hungry.
Honey: Helps in mobilizing the extra fat content in various part of the body, allowing it to be used as an energy source for normal body operation and helps in purifying blood.
Lemon: contains pectin fiber that helps in preventing hunger pangs and keep you satiated for a longer time so that you don’t munch on unhealthy snacks. It also helps in maintaining the pH of the body at an alkaline stage that prevents the body from storing fat.

How to make the Mixture:
Ingredients Required: 1 Table spoon honey, Lemon juice 2 table spoon, 1 Glass warm water 
Process: Take a glass with warm water. Add 1 table spoon honeyLemon Juice 2 Table spoon and mix it well. Drink this mixture every day in the morning to gain a noticeable change.

Below listed are the benefits  of drinking Lemon, Honey with Warm Water


  • Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies
  • Lemons contain pectin fibre which is very beneficial for colon health and also serves as a powerful antibacterial 
  • It balances to maintain the pH levels in the body 
  • Having warm lemon juice early in the morning helps flush out toxins 
  • It aids digestion and encourages the production of bile 
  • It is also a great source citric acid, potassium, calcium, phosphorus and magnesium 
  • It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases 
  • It helps reducing pain and inflammation in joints and knees as it dissolves uric acid 
  • It helps cure the common cold 
  • The potassium content in lemon helps nourish brain and nerve cells 
  • It strengthens the liver by providing energy to the liver enzymes when they are too dilute 
  • It helps balance the calcium and oxygen levels in the liver In case of a heartburn, taking a glass of concentrated lemon juice can give relief
  • It is of immense benefit to the skin and it prevents the formation of wrinkles and acne 
  • It helps maintain the health of the eyes and helps fight against eye problems 
  • Aids in the production of digestive juices
  • Lemon juice helps replenish body salts especially after a strenuous workout session

for other home remedies refer article  Home Remedies

3 comments:

  1. I am very grateful to read your blog. Organic Products are better to use as they are eco-friendly and safe. They do not cause any side-effect. thanks for sharing. Keep blogging.

    Sathish from Organic India Green Tea

    ReplyDelete
  2. Great blog nice n useful information about organic honey and its benefits, it is very helpful for me, I really appreciate thanks for sharing. I would like to read more information thanks.

    Sathish from Online Organic Store Chennai

    ReplyDelete
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